What is the practice of mindfulness? An explanation of how to introduce it to the workplace, along with important points to consider.
Introducing the methods of mindfulness, its benefits, how to implement it in the workplace, and points to consider.
In recent years, there has been an increase in people reporting mental health issues. As a result, there is a growing trend of companies practicing mindfulness in the workplace. Mindfulness can be easily practiced even by beginners. However, there may be many who feel, "I don't even know what it is..." Here, we will introduce how to practice mindfulness, the benefits of implementing it, methods for introducing it in the workplace, and points to be aware of. *For more detailed content of the blog, you can view it through the related links. For more information, please download the PDF or feel free to contact us.*
- Company：ウェルネス・コミュニケーションズ
- Price：Other
